Reset for your body, mind and home
Small switches. Real science. Better energy, focus, and wellbeing.
A free email bootcamp designed to help you detox your home, support your body and clear your head — without overwhelm.
Created by Lushi Filter™
What we'll cover in the bootcamp
What you'll learn
Each week focuses on one key area of detox, broken down into practical, achievable steps.
🏠 Week 1 - Detox your home
- The invisible exposures most people overlook eg. candles, air fresheners, insecticides
- Simple swaps that make the biggest difference
- Where to start if you can’t overhaul everything
🧘 Week 2 - Detox your body
- How detox really works (and what’s a myth)
- Supporting your liver, gut and skin naturally
- Habits that help your body do its job better
💧 Week 3 - Detox your water
- Background on water quality and contaminants found
- How heavy metals physiologically affect the body particularly the brain (e.g. fluorine is a neurotoxin, although heavily debated), effect of chlorine
- How water contaminants affect the skin
- Easy ways to filter your water
🧠 Week 4 - Detox your mind
- Routines that support mental wellbeing:
- Natural supplements proven to help with mental wellbeing and anxiety
- Practical ways to digitally detox
- Daily behavioural practices that help with mental wellbeing
Who's it for
Don’t miss out on this newsletter series if:
- You’re tired of trying “everything” and still feeling flat
- You care about wellness but want facts, not fluff
- You want better energy, focus and skin health
- You’re curious about reducing everyday chemical exposure
- You want simple changes that fit into normal life
You don’t need to be “perfect” or already low-tox. You just need to be ready to start with smarter basics.
What you'll receive
- A 4-week guided email series
- Clear, bite-sized lessons delivered to your inbox
- Practical detox swaps and routines
- Expert insights from a pharmacologist
- A calmer, more intentional approach to wellness
📩 Delivered straight to your inbox
Backed by expertise. Built with care.
Annelise from Lushi Filter™ brings a deep understanding of how everyday water and environmental exposure impacts skin and wellbeing.
Exclusive newsletter will bring you evidence-led ways to detoxify your routine.
Healthy foundations start at home.
Save your spot for the bootcamp